Life

#22pushupchallenge

Some action shots…

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 I nominate all of my followers to take up the challenge 🙂

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Can you do 22 Push-Ups a day, for 22 days in support of veterans’ mental health and PTSD?

Taking part in the #22PushUpChallenge is a great way to raise awareness of veterans’ mental health and PTSD, and at the same time make a donation to charity.

The #22PushUpChallenge originated in the United States to raise awareness of veterans’ mental health. Since the start of 2016, the challenge has been gathering a large following with people doing 22 push-ups and then donating to veteran mental health charities. Increasing numbers of veterans are coming to Combat Stress every year for help with mental health problems. Your donation will help deliver services and support for these veterans.

What can you do to help?

Make a donation online

If you would like to take part in the challenge, you can! Just upload a video each day of yourself doing 22 push ups for 22 days. (If you can do them, try resting your knees on the floor and doing the easy version, after all any push up is better than no push up) Tag a new friend each day to take part in the challenge and use the hashtag #22PushUpChallenge, and donate £5 to Combat Stress by texting PTSD22 to 70004. Share and like our videos on facebook www.facebook.com/CombatStress/ and help spread the word about the challenge.

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